Poor Internet connection and worse diet this week. will be shocked if I didn't gain weight this week. I attended a boring training class this week with lots of pastries and desserts available. I got bored and tempted and I ate a bunch of crap. When I start eating crap I tend to continue to eat poorly instead of getting back on track.
Tuesday
Breakfast: eggs and bacon
Lunch: chicken wings
Snack: cookies and brownie
Dinner: fried chicken livers, slaw
Wednesday
Breakfast: eggs and sausage
Lunch: steak burrito
Snack: cookies
Dinner: ribs, brisket, slaw, fries, corn muffin
Thursday
Breakfast: eggs and bacon
Snack: muffin
Lunch: same box lunch as Tuesday, including chips and cookie
Snack: muffin
Dinner: pork chops, mashed potatoes, two beers
Friday
Breakfast: eggs bacon and sweet roll
Lunch: Chinese buffet
Snack: snickers
So I made it less then a month a went completely off the rails. Normally this is where I give up, hopefully this is where the fact I'm logging will help.
No comments:
Post a Comment