In Bloomington
Diet
Breakfast: eggs and sausage
Lunch: turkey sandwhich, chips, and a cookie. Realize that box lunch limits my options, but don't have to eat the cookie and chips
snack: peanut butter chocolate chip Lara bar
Dinner: steak, green beans and asparagus
Exercise: 20 minutes walking on treadmill before breakfast and 15 minutes before dinner.
Pushups 6x5 sets
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