Thursday, April 19, 2012

Wednesday April 18th

Breakfast: egg bake Lunch: pork loin Dinner: meat loaf, green beans Exercise: walked 2 miles before breakfast, 30 minutes at lunch Back squat: 255x5+5+7 Press: 125x5+5+5 Diet hasn't been great for the last month, but I've been making progress with the weights.

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