Sunday, April 15, 2012

Sunday April 15th

Breakfast: egg bake
Lunch: date w Sheila, omelet w sausage and pepper rings, fruit, 2 pieces of toast
Dinner: salad w chicken

Exercise: 1 mile walk before breakfast, lawn mowing
Squat: 250x5+5+7

Diet has been poor, weight up to low 250s. Haven't been walking constitently, have been lifting at least somewhat regularly.

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